The Link Between Bad Shoes & Heel Pain
The right pair of shoes can make a big difference in your overall health and wellbeing. Wearing shoes that fit well and support your arches can help you stay active and pain-free.
Do's and Don'ts of Plantar Fasciitis
Plantar fasciitis is the most common form of heel pain and involves inflammation and damage to the thick band of tissue on the bottom of your foot, which connects your heel bone to your toes and creates the arch of the foot.