What Is Turf Toe?
Turf toe is the common phrase used to describe a ligament sprain around the big toe joint. Generally, this condition occurs during sports and has been known to be extremely painful; more on this subject below.
Why Choose Custom-made Orthotics?
Custom orthotics are tailored to your feet and built to treat problematic areas in your feet. But that's not all they're good for; they can even alleviate pain in your legs and back too.
5 Tips to Keep Your Feet Healthy and Happy During the Warmer Months
While summer is a great time to bask in the sun, sea, and sand, the warmer months can be a bit unkind to your feet. So, before you head out to indulge in other summer-friendly outdoor activities, ensure that your feet are cared for.
Why Do Your Feet and Ankles Swell?
If you have swollen feet and ankles don’t worry, you are not alone. Take a look at our blog to learn more about swollen feet and what you can do to ease the symptoms.
Avoiding Blisters - Our Best Advice For Runners
As a runner, you are probably all too familiar with the dreaded blister. These pesky little injuries can quickly ruin your run and are often difficult to prevent. However, you can take some easy steps to help reduce your risk of developing blisters. Following these simple tips can keep your feet happy and blister-free.
The Link Between Bad Shoes & Heel Pain
The right pair of shoes can make a big difference in your overall health and wellbeing. Wearing shoes that fit well and support your arches can help you stay active and pain-free.
Tips For Caring For Your Feet This Summer
It's that time of year when the weather is getting warmer and the days are getting longer. Here are 5 tips for keeping your feet happy and healthy this summer.
All About Hammertoes!
Hammertoes are an inherited condition that causes the second toe to bend inwards towards the first toe. Take a look at our blog to find out more.
Everything You Need to Know About Athletes Foot
Athletes foot is a highly contagious fungal infection that can appear on feet and causes your feet to become itchy, red, and dry.
Are Bunions Genetic?
A bunion, also known as a "bunions," is a bony prominence that forms at the joint where your big toe meets your foot. They are caused by a combination of genetics and structural problems in your foot, as well as the type of shoes you wear.
Should You See A Podiatrist Or An Orthopedist?
Many people who have conditions or issues can often have a hard time determining what kind of doctor they need to fit their needs or problem.
5 Signs An Ankle Sprain May Actually Be A Fracture
An ankle sprain occurs when you move your ankle in a way that stretches or tears one or more of the ligaments that hold it together. Take a look at our blog to find out more.
Do's and Don'ts of Plantar Fasciitis
Plantar fasciitis is the most common form of heel pain and involves inflammation and damage to the thick band of tissue on the bottom of your foot, which connects your heel bone to your toes and creates the arch of the foot.
All You Need To Know About Moisture Wicking Socks
Wearing moisture-wicking socks keeps your feet warm and dry throughout the day. This is especially important for those who don't stop moving — like athletes, teachers, or nurses. Blisters, odours, and discomfort are prevented by moisture control, which leaves you feeling comfortable at the end of your long day.
Athletic Foot Care For Kids
No matter how active your kids are, you can't stop them from running and playing. After school activities, sports practice, and play dates will keep them positively occupied — and you'll know they're having fun while staying safe.
6 Reasons You Shouldn't Ignore A Verruca
If you have one, you should probably get professional verruca treatment. You may not be in a rush to act at the moment, but there are many reasons why it's better to get this problem fixed sooner rather than later.
The Causes Of Fungal Nails
Fungal nail infections are quite common. But, not everyone knows what it is or how to get rid of it! If you are one of many suffering from this infection, you should get it professionally diagnosed and treated as soon as possible. That’s where we come in.
Reasons Why You Keep Getting Ingrown Toenails
Do you feel like you're stuck in a foot-related rut? Preventing ingrown toenails can be a struggle, but there are a few explanations for why they keep occurring. And hopefully, there may be a solution to your problem!
What Are The Available Treatment Options For Heel Pain?
Heel pain is extremely devious, striking when you least expect it. Heel pain causes a sharp, scalding sensation impacting your ability to walk or stand. Luckily, there are several effective remedies for heel pain.
What Are The Top Four Foot Surgeries Performed By A Podiatrist?
Our feet have miraculous amounts of strength; how could they not? They carry our entire upper bodies! Therefore, they need great care in order to achieve adequate functioning. Take a look at our blog to find out the most common forms of foot surgery.